Introduction… “But he is gay….” A random statement from one, years of therapy for trauma for another 17 Aug 2021 About an hour ago I overheard my mother refer to a well known politician's name. It amazed me to observe some random memory from about two decades ago drawn into…
Analysis… “It’s the effect of the ring” – A way to identify with our ego – A lesson from The Lord of the Rings by J. R. R. Tolkien 10 Aug 2021 Last week I was quite busy watching the Harry Potter movie series on Netfllix. Believe it or not, I am one of the few who had never read or seen…
A Crazy Turn… Being vulnerable to uncertainty vs. negative belief system – A review from a novice 7 Aug 2021August 8, 2021 Thus I've heard, the blessed Gauthama Siddhartha, the Buddha, had told us: Not to see the plans you make in thoughts as permanent or certain. Not to cling to what you…
Friendship… Why do we cling to negative experiences? The reason for healing to take time… 6 Aug 2021August 6, 2021 So it's lockdown again for those of us living in Victoria, Australia. It's the sixth one. I was pretty upset when the announcement was made last night, as I am…
Love… Body image vs Mind image – A glimpse of accepting self 12 Apr 2021April 12, 2021 This morning on my way to work, while listening to The Velvet Rage, written by Alan Downs, PhD, I came across the below passage: The non-acceptance of your body is…
Community… Why do I sometimes wanna kill myself, yet can’t for a moment let “another’s” ego kill my “self”? 4 Apr 2021April 4, 2021 Why is it so easy to see another's ego?Why is it so hard to let another's ego win?Why does shame and guilt flood us, when we finally glimpse our own?Why…
Analysis… The nothingness beneath 16 Mar 2021March 17, 2021 When the only things we see,are the memories of the forgone,But not the nothingness beneath them; Everything we foresee,Lighting fire to the present tense,Burry the nothingness beneath them! - Nimeshe…
Analysis… How to stay still, when my time sing? 15 Mar 2021March 15, 2021 At my first ever cross roadMy stunned self has to chooseA left, a right, or maybe a right about How to stay still, when my time sing? Ask my friendsAsk…
Analysis… The Joker 13 Mar 2021March 13, 2021 Why did it hurt meWhen it made you laughFor the way that I walked, talked, and livedTo be the joker so that you could laugh? Why did I like the…
Lovers… That other unaccepting half 7 Mar 2021March 8, 2021 All those little incidents that felt so darkWhen I saw you treat me with an unaccepting cast;I got busy collecting them with my teary sad heart! Now I give them…
Community… Where is that peacefully loving sweet point in loving my neighbour as I love myself? 6 Mar 2021March 6, 2021 "Forever wanting more"; Do I only see when I add more to what I already have? When I see others who have less than what I have, Do I feel…
God… Happy and at Peace! 28 Feb 2021February 28, 2021 When I add thisWhen I remove thatOrWhen I adjust yet anotherI will be ... When they think like meWhen they act like meOrWhen they accept meI will be ... When…
Artists… Enough – Accepting the delta between 8 Feb 2021February 8, 2021 Each of us sings our song called "My Life." The lyrics, the key, the tune, the melody, only we know. But, we hear harmonies from time to time from the…
Human Centred Thinking… Not if you are the last one to “Get There”, where ever “There” is. 31 Jan 2021February 1, 2021 Somewhere over the last couple of weeks, I listened to a TedX talk on the topic "The Dark Side of Happiness". The speaker, Meik Wiking, a happiness researcher, explains to…
Analysis… Who should make the move first – A dating dilemma 8 Jan 2021January 8, 2021 If you are in a stage in life where you may ask for first or next dates from a "random stranger" you've met, I am confident that you have faced…
Introduction… Perfect Dream vs Imperfect reality 3 Jan 2021 Hello my blog readers. First of all, thank you so much for the following. Today, I wanted to share with you some of my singing attempts. This was done a…
Analysis… How we deal with sickness? 2 Jan 2021January 3, 2021 https://youtu.be/_av2ZGtoI7c Introduction I am unwell. I have the flu.I am unwell. I am depressed. These are sentences most of us may have used. Year 2020, although the world was shaken,…
Gratefulness… A 30 day mental health routine – 5 Reasons to Love Myself – A blog that grows with time 24 Dec 2020 Introduction Based on some advise given by a fellow human being that I met through a Facebook group, to boost my self love, I have started doing a daily mental…
Community… To feel sorry for ourselves, only to hate ourselves again 23 Dec 2020December 23, 2020 This morning, I was refering to some of my conversations with my psycologist with my mother, who has been staying with me since February, 2020. When I referered to my…
Analysis… Why its important to know from within before forming an opinion and picking a side – Video Blog 21 Dec 2020 Introduction Based on an incident this morning, it occured to me how vastly we can go wrong and can get lost, when we based our judgements and opinions purely on…
Community… Under Pressure!!! 27 Nov 2020 The world they say,doesn't revolve around youBut what if it did?Then what would you say? For every word you speakFor every step you takeFor every move you makeWhen the world…
Mental Health… How do I see? 26 Nov 2020 Introduction In this video I have tried to discuss how we see the world. I have talked about the two main ways we see the world: From internal towards outside…
Community… We are at the mercy of each other 25 Nov 2020November 26, 2020 Introduction A simple idea, one that I am guilty of not always remembering, I thought i will share with you. I usually write blog posts, and for a while wanted…
Life… Fear! 23 Nov 2020November 23, 2020 We fail to seeWe fail to seekWe fail to show But, Why? Fear! Fear of the unknownFear of the knownStories of my pastStories that's been heard But, Why? Well….Nobody likes…
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