Community… Heal thyself – A book that helps queer heal themselves 5 May 20215 May 2021 Note: This blog post is my way of thanking Allan Downs, the author of The Velvet Rage, and my psychologist Beau Growcott who has been working with me and walking…
Love… Body image vs Mind image – A glimpse of accepting self 12 Apr 202112 Apr 2021 This morning on my way to work, while listening to The Velvet Rage, written by Alan Downs, PhD, I came across the below passage: The non-acceptance of your body is…
Mental Health… Looking back – Some retrospective quotes 10 Apr 202111 Apr 2021 When you look back in life, and see your mistakes, in thoughts, words, or deeds, it is ok to feel sad; But you shouldn't forget that you didn't know any…
Community… Why do I sometimes wanna kill myself, yet can’t for a moment let “another’s” ego kill my “self”? 4 Apr 20214 Apr 2021 Why is it so easy to see another's ego?Why is it so hard to let another's ego win?Why does shame and guilt flood us, when we finally glimpse our own?Why…
Analysis… How to stay still, when my time sing? 15 Mar 202115 Mar 2021 At my first ever cross roadMy stunned self has to chooseA left, a right, or maybe a right about How to stay still, when my time sing? Ask my friendsAsk…
Analysis… The Joker 13 Mar 202113 Mar 2021 Why did it hurt meWhen it made you laughFor the way that I walked, talked, and livedTo be the joker so that you could laugh? Why did I like the…
Lovers… That other unaccepting half 7 Mar 20218 Mar 2021 All those little incidents that felt so darkWhen I saw you treat me with an unaccepting cast;I got busy collecting them with my teary sad heart! Now I give them…
A Crazy Turn… It’s a question of them knowing if their lives are worth saving. 6 Mar 20216 Mar 2021 It was two weeks ago when I last met B (PhD). I was not only heavily intoxicated, but was peaking a toxic shame cycle. I couldn't remember the last time…
God… Happy and at Peace! 28 Feb 202128 Feb 2021 When I add thisWhen I remove thatOrWhen I adjust yet anotherI will be ... When they think like meWhen they act like meOrWhen they accept meI will be ... When…
A Crazy Turn… “So you think you can judge?” asked God 9 Feb 20219 Feb 2021 In my early life, I was judged heavily, and I judged in return. I picked sides, and I decided what was good, bad, and ugly. I mean, that was what…
A Crazy Turn… Sorry – An apology for mistakes I’ve made in my words 8 Feb 2021 Words, merely a tool to communicate our opinion, emotion, experience, or some random garbage wrapped as our story. But, they can do a lot of damage. Whether we attack someone,…
Human Centred Thinking… Not if you are the last one to “Get There”, where ever “There” is. 31 Jan 20211 Feb 2021 Somewhere over the last couple of weeks, I listened to a TedX talk on the topic "The Dark Side of Happiness". The speaker, Meik Wiking, a happiness researcher, explains to…
Analysis… Who should make the move first – A dating dilemma 8 Jan 20218 Jan 2021 If you are in a stage in life where you may ask for first or next dates from a "random stranger" you've met, I am confident that you have faced…
Life… ඉවසීමෙන් සැනසීම ද, සැනසීමෙන් ඉවසීම ද? 5 Jan 20216 Jan 2021 https://youtu.be/7IdEY7lWXa4 අද දින මාගේ මව Youtube හරහා මාවරලේ භද්දිය හිමිගේ මිනිස්සු මැනීම යන මාතෘකාව මුල් කොටගෙන කියැවුනු බණකට සවන්දී සිටින බව ඇසින. පහුගිය දින වල: "අනේ මට නං ඔය බණ…
Analysis… How we deal with sickness? 2 Jan 20213 Jan 2021 https://youtu.be/_av2ZGtoI7c Introduction I am unwell. I have the flu.I am unwell. I am depressed. These are sentences most of us may have used. Year 2020, although the world was shaken,…
Community… Closing the door on 2020 1 Jan 2021 https://youtu.be/iVRg04MOj18 At the age of 40, I now remember at least 35 or so New Year's Dawns. Each New Year's Dawn we try to come up with resolutions, and consider…
Analysis… My journey in the poverty cycle and homeless cycle and lessons learnt to work towards a better world 24 Dec 2020 https://youtu.be/JtU8xquogN0 As some of you may already know, I migrated to Australia in 2010, just hours before my 30th birthday to start over new, with a bag full of hopes…
Gratefulness… A 30 day mental health routine – 5 Reasons to Love Myself – A blog that grows with time 24 Dec 2020 Introduction Based on some advise given by a fellow human being that I met through a Facebook group, to boost my self love, I have started doing a daily mental…
Community… To feel sorry for ourselves, only to hate ourselves again 23 Dec 202023 Dec 2020 This morning, I was refering to some of my conversations with my psycologist with my mother, who has been staying with me since February, 2020. When I referered to my…
Analysis… Tolerance, Acceptance, Forgiveness, and Loving-Kindness – A video blog 20 Dec 202021 Dec 2020 Introduction A short video about a personal journey and observations around Hate, Forgiveness, and Loving-Kindness and the relationship it has to tolerance and acceptance. Video https://youtu.be/5Z0R4CQA_yE Transcript 0:00:00.399,0:00:03.840my name is…
A Crazy Turn… Rich little me! A story about the blessed “Me” 18 Dec 202019 Dec 2020 Note: This blog is a continuation from The Poor Little me! A story about the Victim Me!. As the author, I highly recommend you to read it before reading this,…
A Crazy Turn… Poor little me! A story about the Victim “Me”… 18 Dec 202019 Dec 2020 Introduction Has anyone ever told you You need to learn to live on your own. Be independent, and learn to love yourself. Then only you can share your life with…
