I’m right here in the now!

I was present in the now!

You say “was”,
and you say “now”!

So where exactly are you now?

It’s a different now!

I got disturbed!

So where did you go when you got disturbed?

I was not present!

Then where were you?

I focused on the thing that disturbed me!

Then I observed thoughts around the disturbance which I wanted to stop so that I can be present in what I was doing before the disturbance!

So you were present doing one thing,

Then you were present in the disturbance,

Then you were present in the thoughts around the disturbance,

Now you are present in the current action – writing!

So where are you now?

I’m right here in the now!

– Nim –

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